A Sprint Finish
WEEK 11 Monday The start of another week, and the Zwift Community welcomes the biggest event of the year, the Annual Tour de Zwift !!!...
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Happy (belated) New Year’s!
WEEK 10 Monday Monday, and the last week of 2021, for me anyway, not for you guys are reading this!! The past weeks in Perth...
It’s Ok Not to Be Ok
WEEK 8 Welcome to another week, and another opportunity to share a piece of my journey with you. Monday So as always, Monday, an easier...
Pete’s Post: The Rest of the Week
Monday Picking this week off where we left the last, with a nice 60 minute easy spin in a great meetup with my training buddies....
Pete’s Post: Week 4
Monday After a disappointing end to last week, today was a better day, still feeling a little unwell, perhaps the stress of starting the new...
Pete’s Posts: Week 3 V02 Max and Sprint Interval Development
Week 3 in my journey with CoachPav, and I’m feeling pretty good. My body is feeling well prepared for these sessions. I have been working...
How You’re Trashing Your Average Speed and Does It Actually Matter?
If you’re a data junkie like me, you probably know all your Strava stats, Garmin gab, and any other metric you can imagine, including your...
How to Make Time to Ride
You’re busy. I know you are. If you are a wife, mom, employee, employer, freelancer, or whatever role you have as a woman, you’re busy....
What to Wear on Your Bike
Don’t Wear Panties with Your Chamois or What to Wear on Your Bike So you’re ready to ride your bike, but what the heck do...
How to Become a Cyclist
So you want to be a cyclist? It’s pretty easy! It goes kinda like this: Get a bike. Ride it. Seriously, it is that easy,...